My Actifit Report Card: February 4th 2024
A dull and windy morning at the beach meant it was a real hike heading towards barrow, but once we turned around the wind was as at our backs and my heart rate dropped from almost 110 to under 90bpm. Core work and low level cardio in a single walk. 😃
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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