My Actifit Report Card: August 1 2022 - back to the weights

over 2 years ago

After a long while I decided to get back to weight lifting today. Not my preferred activity in the world but I realized I loss a significant amount of muscle so I thought it would be a good decision.

I started easy because as I said I'm kinda rusty so it wasn't too bad but I bet my arms will be banged up tomorrow!

I also went for a run in the evening to try and make it to 10k steps but I was way too tiresiand decided to call it a night.

Not a bad day!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

01/08/2022

8171

Walking, Weight Lifting

hive-193552 actifit sportstalksocial neoxian palnet archon sportstalk movetoearn move2earn

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3 comments

@sabukidblog 68

over 2 years ago

You can do it. Keep going.

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@tfranzini 66

over 2 years ago

Thanks for the motivational words! I'll keep going one day at a time

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@actifit 75

over 2 years ago

Congrats on providing Proof of Activity via your Actifit report!

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