A day at work. My Actifit Report Card: January 2 2025
Well, usually I go to the gym in the morning before work.
Today I didn't do that because I had a terrible nights sleep so rather than get up at 5am to go to the gym I got up at 7am to start my day.
I did walk the dog in the morning and evening so that is where I got most of my steps.
I also went to work today and of course moving around the pharmacy gave me a number of steps as well.
Still, not the 10K I was hoping for, at least not according to the Actifit app. However, my watch told me 9k steps so I'm pretty happy with that.
So, here is a video of my dog to remind you...
Keep on moving!
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