My Actifit Report Card: November 26 2024

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Ever wake up and think...ugh

My dog looks how I felt.

Melatonin helped me go from 3 hours sleep to 4 but still. Not enough.

Wanted to go to the gym but my son had my car and too far to walk. Well I suppose I could walk but at 15km round trip it's pretty far.

So walk the dog in the morning for my steps.

Amazed at how camoflaged he is.

Then do a bunch of errands in the afternoon. Like heading to city hall for a new dog license. Kind of sad there is a homeless camp there.

Head home and then company arrived.

So overall not a bad day but without sleep it felt pretty long.

Let's hope tomorrow I sleep better


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/11/2024
6733
Daily Activity

hive-193552 actifit move2earn sportstalk movetoearn
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5 comments
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I know exactly how you feel! Sleep-I never can seem to get enough. I've been taking liquid melatonin for over a year now - not every night but mostly. Anyway, it does help, but what I am having trouble with is constantly waking up! Most nights, it's 2-3 times even with the melatonin! It's rare for me to make the entire night.

Here's to hoping we both get a solid, good night's rest!

Good job with your 6733 @actifit steps for the day. Take care!

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