My Actifit Report Card: November 20 2024
Another lazy day
So yes I got 8k steps.
But I finally got a good night's sleep. Well I got to bed at 3am and slept until 9am. It isn't great but so much better than other jet lagged nights.
Dog got walked as usual. But it was rushed as I had a dentist appointment. Then I met with a private trainer for assessment. Bad news i have a lot of
Work to be done.
Good news is I start tomorrow.
And after that? Walk the dog again.
So enough steps to post but nothing in really proud of. (Sigh)
Maybe tomorrow
But thanks for dropping by
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