Getting sweaty at the gym. My Actifit Report Card: October 10 2024

avatar

Here is the thing about going to the gym. There is no way to look good while doing it.

Well, maybe there is but I certainly haven't found it. Then again, at least I'm getting back into shape and hopefully I'll be able to lose all the extra weight that I've packed on. Been trying to get rid of it for a year now since I went on that cruise.

My goal, to get back to my goal weight before April 1st of next year. The time that I leave my job and go up north to work on my acreage. I really don't want to be in the sticks being overweigt and weak!

Other than that I walked the dog in the morning and evening. That's the best way to get some extra steps. That's how I got the majority of my 12K steps for the day.

Nice looking morning.

The fall colours are looking nice on my evening walk.

And my neighbor seems to be up to something with the heavy equipment in their front yard. It will be interesting to see what the end result of that is :)

Tomorrow will be another day at the gym, but I also have to work so....

Probably won't get as many steps.

But time will tell,

Thanks for dropping by.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/10/2024
12306
Cycling, Daily Activity, Walking



0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 614.3767 AFIT tokens for your effort in reaching 12306 activity, as well as your user rank and report quality!
You also received a 28.19% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following splinterland boosts were applied to your post:
  • 45 Common Cards Boost: +5 AFIT
  • 18 Rare Cards Boost: +10 AFIT
  • 10 Epic Cards Boost: +15 AFIT
  • 10 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L1
    + 10 % User Rank
    Rank Bag - L3
    + 10 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Friend Boost - L4
    + 16 % AFIT
    + 12 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Protein Shake - L4
    + 16 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Water Bottle - L2
    + 10 AFIT
    Running Shoes - L1
    + 10 AFIT
    Running Shoes - L2
    + 15 AFIT
    ... and 13 other gadgets.
    Boosts increased your AFIT earnings by 537.1867 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    0
    0
    0.000