Yet another day. My Actifit Report Card: October 5 2024

avatar

Some days are just a repeat of the day before and this is one of those days.

Did I get my dog walks in? Yes, morning and evening.

Did I go to the gym for a 6am start? Yes, and I did about 45min of weights (upper body today) and another 60 minutes of cardio on the bike. I tried a bike arm/leg thing but gave up, it was a bit much.

Side note: Tried the showers at the gym, actually pretty nice. On the down side I was lightheaded because I went to the gym on an empty stomach and I sweat a lot. Felt much better after I drank more water.

As for the day, really pretty nice.

Rain in the morning but after that blue skies with lots of clouds. Fairly pretty.

Other than that. Diet is on track. Weight is going down. Cold is slowly going away. All is good.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/10/2024
10932
Daily Activity, Gym, Walking

hive-193552 actifit move2earn gym walking beat saber sportstalk movetoearn
0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 659.4613 AFIT tokens for your effort in reaching 10932 activity, as well as your user rank and report quality!
You also received a 29.22% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following splinterland boosts were applied to your post:
  • 45 Common Cards Boost: +5 AFIT
  • 18 Rare Cards Boost: +10 AFIT
  • 10 Epic Cards Boost: +15 AFIT
  • 10 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Rank Bag - L3
    + 10 % User Rank
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L5
    + 13 % User Rank
    Protein Shake - L3
    + 15 % AFIT
    Protein Shake - L4
    + 16 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Protein Shake - L1
    + 15 % AFIT
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    ... and 20 other gadgets.
    Boosts increased your AFIT earnings by 576.7863 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    0
    0
    0.000
    Reply
    avatar

    Congratulations @terganftp! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

    You have been a buzzy bee and published a post every day of the week.

    You can view your badges on your board and compare yourself to others in the Ranking
    If you no longer want to receive notifications, reply to this comment with the word STOP

    Check out our last posts:

    Our Hive Power Delegations to the September PUM Winners
    Feedback from the October Hive Power Up Day
    Hive Power Up Month Challenge - September 2024 Winners List
    0
    0
    0.000
    Reply