Day with an old friend. My Actifit Report Card: June 4 2024

As always I got to go for a morning and an evening walk wiht the dog. That's something that is virtually non-negotiable when you are a pet owner.

I did morning stretches but the calesthenics part got delayed until the evening.

I tried to make some "somewhat healthy" biscuits in the morning.

I say somewhat healthy and perhaps the greenish hue gives them away. They contain spinach, protein powder, plus various herbs and spices to add a little more vitamins than a typical baking powder biscuit. Unfortunately the baking process didn't go quite according to plan.

It seems my mother in law left a plastic container with some stuff in the over. I didn't see it before I set the oven to preheat. The end result was a burning plastic mess and melted plastic all over the bottom of the oven.

Anyways, the morning and evening both had a fair amount of wind. Hard to capture wind and the rustling of the trees and the waving of the grass....however, it just doesn't translate well.

And finally a bunch of extra steps today because I met up with a friend I've known for just over 40 years. We wandered around the mall chatting about old times, how the mall has changed and lots of other things.

However, it was really nice to get caught up again and all going well we can spend more days together enjoying our older years together as friends also.

Time will tell,

and that's it for today.

Until tomorrow :)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking