My Actifit Report Card: November 13 2024

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Want to supercharge your day? Try setting a daily activity quota. It's like a personal challenge to help you stay focused and productive.

Think of it as a daily target that pushes you to do your best, but without burning yourself out. For example, you could aim for 30 minutes of exercise, finishing three important tasks, or reading a chapter of a book.

The magic of daily quotas is that they:

Keep you on track: They give you a clear goal to work towards.
Boost your motivation: Seeing your progress can be incredibly rewarding.
Help you manage your time: Breaking down big tasks into smaller, daily goals makes them less daunting.

Remember, the key is to find a balance. Set a quota that's challenging but achievable. As you get stronger and more efficient, you can gradually increase the difficulty.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/11/2024
7507
Daily Activity
Height
66 cm
Weight
76 kg
Body Fat
30 %
Waist
cm
Thighs
cm
Chest
80 cm

hive-193552 actifit sportstalk move2earn movetoearn aliveandthriving
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 49.4026 AFIT tokens for your effort in reaching 7507 activity, as well as your user rank and report quality!
You also received a 1.01% upvote via @actifit account.

The following splinterland boosts were applied to your post:
  • 29 Common Cards Boost: +5 AFIT
  • 21 Rare Cards Boost: +10 AFIT
    Boosts increased your AFIT earnings by 15.0001 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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