My Actifit Report Card: February 19 2023

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I had a lot of activities and steps today.

I started off my Saturday with a trip to the gym. I did a full body workout and ended it with the StairMaster. I really hate that thing but I know I got to do it.

I did some bicycle riding, I took the opportunity with the nice weather to ride my bike to the gym and back. This added a lot to my activities for the day.

The oak trees have been dumping leaves really bad right now as the weather starts to turn towards spring. That being said I spent most of the day raking up leaves. It's actually a lot of work when you have full bags to lift and throw in the back of the truck.

I did find about an hour to do a little bit of yard work and cleaning up a bunch of overgrown things.

I didn't reach my 10,000 step goal but I'm happy with 9000, that's a lot for me.

I almost forgot that I took the dog for a long walk also, but I forgot to bring my phone so those steps didn't count. LOL

I hope you're all having a great weekend and managed to reach your goals.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/02/2023
9171
Cycling, Daily Activity, Gym, Shoveling, Stair Mill, Weight Lifting, Yard Work
Height
5.10 ft
Weight
162 lb
Body Fat
%
Waist
35 in
Thighs
in
Chest
in

hive-193552 actifit fitness sgslife play2earn sportstalk movetoearn move2earn
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4 comments
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You received an upvote of 100% from Precious the Silver Mermaid!

Please remember to contribute great content to the #SilverGoldStackers tag to create another Precious Gem.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 48.6025 AFIT tokens for your effort in reaching 9171 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Ok na ok po yan basta tiwala lng maabit mo rin po ang 10k steps or more pa hehe

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