My Actifit Report Card: May 19 2022

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The leaning Tower of Pisa!

I've been watching my step count the last few days.

I don't know why but my step count has been in the crapper lately. I need to work on this and see what my problem is.
I'm pretty sure I've been moving around with proper motivation. I guess I'm going to need to go on a treadmill for a way to get my numbers up.

Make no mistake, I bust my ass and move around at work. I should be getting my 10,000 steps just at work. I try to just use this app when I'm exercising, but those numbers don't really add up either.

I hope you liked my picture that I put on there, I've been growing microgreens, or sprouts whatever you want to call them. I've been finding so many recipes for dishes with mung beans that are so good for you.

I can see why they use these in so many Korean and Chinese like recipes, they are very tasty and good for you too. I've heard that these sprouts and microgreens can have up to 10 times more nutrients than the ones we normally eat with our vegetables.

I'm still going to the gym a few times a week and doing calisthenics in between.

It's pretty amazing how much the actifit team has accomplished, I'm giving you a big thumbs up and asking you to keep up the great work!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/05/2022
6295
Daily Activity, Gym, Moving Around Office, Weight Lifting
Height
5.10 ft
Weight
180 lb
Body Fat
%
Waist
35 in
Thighs
in
Chest
in

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 38.8025 AFIT tokens for your effort in reaching 6295 activity, as well as your user rank and report quality!
You also received a 25.08% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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