My Actifit Report Card: April 26 2024

“Between 1.6 and 4.8 kilometres is a reasonable beginning distance for a day's running. This running distance is thought to be the most effective for lowering the risk of heart attacks, strokes, and cardiovascular disease.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity

Height 70 cm		Weight 74 kg		Body Fat 50 %
Waist 50 cm		Thighs 50 cm		Chest 25 cm