RE: getting kind of frustrated with my lack of progress on pace
You are viewing a single comment's thread:
It's great that you're aware of potential factors affecting your running pace. Exploring aspects like diet, training focus, and overall well-being can contribute to improvements. Remember, progress is a journey with its ups and downs, and your commitment to both weight training and running is commendable. Keep listening to your body, making adjustments, and staying consistent in your fitness journey! 🏃♂️💪
0
0
0.000
thanks buddy. I think I need to look more closely at my diet. Since I focus primarily on weights, I tend to have little to no carbs in my diet. I think this might be holding me back.