My Actifit Report Card: July 6 2023
Kroki poprzeczki zwiększają się coraz bardziej i jak na razie nawet w miarę naturalnie wyrabiam normę, nie wysilam się specjalnie na dłuższe wyprawy, po całym dniu kroków na przeskoczenie poprzeczki wystarcza. Chociaż z dnia na dzień ten 1000 więcej to znacząco zmieni moją codzienną aktywność bo raczej więcej niż 8k nie wyrabiam, a często to na 4/5k kroków dzień zamykałem. Coś, trochę motywacji, żeby przekroczyć barierę 10k a później to ile będzie czasu i możliwości to tak daleko dotrwam.
Z innej beczki, nadeszły wiadomości z domu rodzinnego że kotka Tina została pierwszy raz kocią mamą razy sześć, część maluchów już znalazła nowy dom, ale jeszcze chwilę czasu zajmie zanim do niego trafią, trzeba je wykarmić i trochę wychować, z pewnością będzie zabawnie 😊
The steps of the crossbar are increasing more and more and so far I am making the norm quite naturally, I do not make any effort for longer trips, after a whole day of steps it is enough to jump over the bar. Although from day to day this 1000 more will significantly change my daily activity because I don't do more than 8k, and often I closed the day with 4/5k steps. Something, a little motivation to cross the 10k barrier and then as long as there is time and opportunities, I will make it this far.
From a different barrel, news came from the family home that the cat Tina became a cat mom for the first time six times, some of the little ones have already found a new home, but it will take a while before they get there, they need to be fed and raised a bit, it will certainly be fun 😊
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