Mi informe de Actifit: marzo 20 2025 - SWC
Saludos amigos de la comunidad Actifit espero que se encuentren bien! En esta ocasión toca compartirles mi reporte de actifit del día de hoy. Este reporte decidí completarlo por la mañana caminando un poco, fui primero hacia la universidad ya que tenía una clase práctica y luego me devolví a casa, posteriormente en la tarde me reuní con mis amigos para entrenar, este entrenamiento de hoy fue bastante suave ya que ayer entrenando freestyle el cuerpo me quedo bastante adolorido, por lo que para entrenar me sentía bastante fatigado. Primero empecé realizando unas flexiones en tuck planche, luego realicé flexiones en pino y flexiones en pica para retomar nuevamente mu fuerza y por último terminé la rutina haciendo fondos ya que también son un ejercicio perfecto para fortalecer mis básicos y así estar más fuerte, la verdad que me gustó mucho este entrenamiento ya que estuvimos todos juntos y también nos divertimos un poco. Y bueno amigos espero que les haya gustado el reporte de hoy, nos vemos pronto 🫶🏽.
Bueno amigos espero que les hayan gustado estas fotografías! Pronto seguiremos subiendo más contenido. Nos vemos en un próximo post!
Greetings friends of the Actifit I hope you are feeling well! This time it's time to share with you my actifit report of today. This report I decided to complete it in the morning walking a little, first I went to the university because I had a practical class and then I returned home, then in the afternoon I met with my friends to train, this training today was quite soft because yesterday training freestyle my body was quite sore, so to train I felt quite fatigued. First I started doing some push-ups in tuck planche, then I did push-ups in pike and push-ups in pike to get back my strength and finally I finished the routine doing bottoms as they are also a perfect exercise to strengthen my basics and thus be stronger, the truth is that I really liked this workout because we were all together and we also had a little fun. And well friends I hope you liked today's report, see you soon 🫶🏽.
Well friends I hope you liked these pictures! We will continue to upload more content soon. See you in a future post!
Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!
INSTAGRAM |
 |
---
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.75 cm |  | Weight80 kg |  | Body Fat12 % |  |
Waist45 cm |  | Thighs50 cm |  | Chest45 cm |  |
hive-193552
actifit
hive
actifit-swc
sw-fit
spanish
sport
english
fotografa
neoxian
sportstalk
movetoearn
move2earn
0
0
0.000
Congrats on providing Proof of Activity via your Actifit report!
As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.86% upvote via @actifit account.
Rewards Details
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for:
Buen reporte bro!
Que gran reporte broo