Mi reporte de Actifict: octubre 2 2024 - SWC

avatar

Spanish
English
Saludos amigos de la comunidad Actifit espero que se encuentren bien! Hoy les comparto mi reporte de Actifit del día de hoy. En esta ocasión como siempre troté con mi amigo @miguelgabriel-sw en las horas de la mañana, nos paramos a las 7 de la mañana y en este caso trotamos aproximadamente unos 30 minutos, hicimos un recorrido lago peculiar ya que no agarramos una ruta común, si no que trotamos por varias calles al azar y hicimos los 5000 pasos algo divertido, fue algo cansón pero la verdad que me gustó variar mi ruta de trote, luego de haber completado mi trote tome unas fotografías del cielo ya que se encontraba bastante bonito y también tome algunas antes de trotar, está semana estoy enfocado en trotar ya que quiero tener buena resistencia para la competencia y poder rendir de la mejor manera posible, poder hacer los combos sin cansarme mucho y así tener un mayor rendimiento. Está preparación no ha sido nada fácil pero le estoy echando bastantes ganas y disciplina para poder lograr el objetivo deseado, espero que les haya gustado mi reporte de hoy el cual fue completado con mi amigo, y nos vemos en otro post sobre mi último entrenamiento de la semana 💪🏽.

Bueno amigos espero que les hayan gustado estas fotografías! Pronto seguiremos subiendo más contenido. Nos vemos en un próximo post!

Greetings friends of the Actifit I hope you are feeling well! Today I share with you my Actifit report of today. This time as always I jogged with my friend @miguelgabriel-sw in the morning hours, we stopped at 7 am and in this case we jogged for about 30 minutes, we did a peculiar lake route because we did not take a common route, we jogged through several random streets and we did the 5000 steps something fun, it was a little tiring but the truth is that I liked to vary my jogging route, after completing my jog I took some pictures of the sky because it was quite nice and I also took some before jogging, this week I?m focused on jogging because I want to have good endurance for the competition and to be able to perform as good as possible, to do the combos without getting too tired and so have a better performance. This preparation has not been easy but I'm putting a lot of desire and discipline to achieve the desired goal, I hope you liked my report today which was completed with my friend, and see you in another post about my last workout of the week 💪🏽.

Well friends I hope you liked these pictures! We will continue to upload more content soon. See you in a future post!

5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png

Créditos
Credits
Cámara
Camera
@sw-yisus
@sw-yisus

5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png

Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL
Dispositivos: Redmi 10C
Devices: Redmi 10C

**

Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!

¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM

---
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/10/2024
5089
Correr
Height
1.75 cm
Weight
80 kg
Body Fat
12 %
Waist
50 cm
Thighs
50 cm
Chest
45 cm



0
0
0.000
3 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.93% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000