Mi reporte de Actifict: septiembre 4 2024 - SWC
Saludos amigos de la comunidad Actifit espero que se encuentren bien! El día de hoy les vengo a compartir parte de mi entrenamiento de hoy. Para poder completar mi reporte de Actifit me levanté temprano en la mañana para poder ir a trotar, como siempre troté 5 kilómetros para llegar a 5 mil pasos y así poder publicar mi reporte, luego de eso espere hasta la tarde de hoy y me reuni con mis amigos para entrenar Front Lever, hicimos mayormente combos de Front como pull ups, preses, touch de Front, entre otras combinaciones enfocadas para nivel competitivo que es lo que queremos lograr mis amigos y yo, en este caso tambien se encontraba mi amigo @miguelito1856 que tambien va a competir conmigo en la ciudad de Valencia este 5 de octubre. También mi amigo Miguel hizo muy buenas combinaciones de Front y se nota mucho su mejoría, la verdad es que hemos mejorado mucho nuestro nivel para poder darlo todo en esta competencia ya que es una competencia muy importante y la más grande de este año, tenemos muchas ganas de ganar esta competencia y daremos todo nuestro esfuerzo y dedicación para poder lograr la victoria. Y bueno esto fue un pequeño resumen de lo que fue mi día de hoy para poder completar mi reporte de Actifit, nos vemos pronto amigos 🙌🏽.
Bueno amigos espero que les hayan gustado estas fotografías! Pronto seguiremos subiendo más contenido. Nos vemos en un próximo post!
Greetings friends of the Actifit I hope you are feeling well! Today I come to share with you part of my training today. In order to complete my Actifit report I woke up early in the morning to go jogging, as usual I jogged 5 kilometers to reach 5 thousand steps so I could publish my report, after that I waited until the afternoon and met with my friends to train Front Lever, we did mostly Front combos like pull ups, presses, Front touch, among other combinations focused for competitive level which is what my friends and I want to achieve, in this case also was my friend @miguelito1856 who will also compete with me in the city of Valencia this October 5. Also my friend Miguel did very good combinations of Front and his improvement is very noticeable, the truth is that we have greatly improved our level to give everything in this competition because it is a very important competition and the biggest of this year, we really want to win this competition and we will give all our effort and dedication to achieve victory. And well this was a small summary of what was my day today to complete my Actifit report, see you soon friends 🙌🏽.
Well friends I hope you liked these pictures! We will continue to upload more content soon. See you in a future post!
Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.75 cm |  | Weight80 kg |  | Body Fat12 % |  |
Waist50 cm |  | Thighs60 cm |  | Chest45 cm |  |
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