Mi reporte de Actifict: agosto 25 2024 #swc

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Hola mis amigos y compañeros de esta comunidad de Actifit e Hive, espero que todos se encuentren muy bien en este día, donde les comparto nuevamente mi reporte de actividad del día, primero que nada les comento que no he podido salir a andar bicicleta, ya que he estado ocupado con unas cosas mías y no he tenido el tiempo, sin embargo, como he hecho diligencias se me hace más fácil realizar mis entrenamientos aeróbicos de caminatas largas. En el reporte de actividad física de hoy, les comento, les comparto y les enseño un recorrido que realicé caminando junto a mi mascota, llamada Lyn, salimos de casa a horas de la tarde y decidimos realizar una caminata algo larga por la localidad de Táriba, en el Estado Táchira, Venezuela. También estuvimos en una plaza, donde se ubica la famosa Cúpula de Táriba, el lugar es muy lindo y agradable, tranquilo y con excelente clima, tuvimos una tarde muy maravillosa, mi mascota Lyn y yo. Luego de todo el paseo, nos devolvimos caminando, llegando a casa exhaustos y con mucha sed, durando aproximadamente unas 4 horas desde que salimos, tomando en cuenta la distancia del lugar, fueron al menos 1 hora con 30 minutos caminando de ida y 1 hora con 30 minutos caminando de vuelta, además del tiempo que duramos en la plaza de aquel lugar, agradecido con el buen clima y viento.
Hello my friends and colleagues from this Actifit and Hive community, I hope everyone is feeling very well on this day, where I share again my activity report for the day, first of all I tell you that I have not been able to go out for a bike ride, now I have been busy with some of my own things and have not had the time, however, since I have done errands it is easier for me to do my aerobic training of long walks. In today's physical activity report, I tell you, share and show you a route that I took walking with my pet, named Lyn, we left the house in the afternoon and decided to take a somewhat long walk through the town of Táriba , in the State of Táchira, Venezuela. We were also in a square, where the famous Dome of Táriba is located, the place is very nice and pleasant, quiet and with excellent weather, we had a very wonderful afternoon, my pet Lyn and I. After the whole walk, we walked back, arriving home exhausted and very thirsty, lasting approximately 4 hours since we left, taking into account the distance of the place, it was at least 1 hour and 30 minutes walking one way and 1 hour with 30 minutes walking back, in addition to the time we spent in the square there, grateful for the good weather and wind.

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Espero les haya gustado a todos mi reporte de actividad de hoy, les agradezco su apoyo en los comentarios y votos positivos. Vamos a por más.

I hope you all liked my activity report today, I thank you for your support in the comments and positive votes. Let's go for more.

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Créditos Especiales
Special Credits
@sw-kleymer
@sw-kleymer
Cámara
Camera
@sw-kleymer
@sw-kleymer
Producción
Production
@sw-kleymer
@sw-kleymer

Imágenes y Separadores

Images and Dividers
@sw-kleymer

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Detalles/Details

Dispositivo/Device
~Samsung A305G~

Traductor/Translator

DeepL logo Traduct
or


Gracias por toda su atención.
Thanks for all your attention.
El progreso está en ti.
Progress is in you.

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Instagram

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Creando contenido original para ti @sw-kleymer

Creating original content for you @sw-kleymer
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/08/2024
5207
Actividad diaria, Caminando, Escaleras, Foto paseo
Height
1.65 cm
Weight
52 kg
Body Fat
10 %
Waist
60 cm
Thighs
40 cm
Chest
80 cm



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