Cross 3'-5'-3' and grass track: 1000m - 500m

svanbo just finished a 10.3km run, that lasted for 54 minutes.
This run helped svanbo burn 616.0 calories.

Description from Strava: 3' at 3'48"/km
5' at 3'47"(km
3' at 3'37"/km

1000m at 3'39"
500m at 3'27"/km

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13095316449

About the Athlete: Athlete and analyst both as a hobby

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