500-500 with 1' rest

svanbo just finished a 1.02km swim, that lasted for 25 minutes.
This swim helped svanbo burn 176.0 calories.

Description from Strava: 12'31" 500m crawl
12'46" 500m alternating 50m crawl - 25m breast

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12743988211

About the Athlete: Athlete and analyst both as a hobby

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