1000m -(3'20") - 500m (1'36") - 400m (1'13")

svanbo just finished a 8.14km run, that lasted for 41 minutes.
This run helped svanbo burn 481.0 calories.

Description from Strava: 4km warm up in progressive with Aziz
1000m - 3'20"
500m 1'36"
400m 1'13"
3 minutes rest

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10489096816

About the Athlete: Athlete and analyst both as a hobby

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