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sunray
875 Followers
166 Following
busy.org
life + photography + travel + drawing + writing
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@sunray
0
17 days ago
Actifit
My Actifit Report Card: December 5 2024
hello friends, we are entering into the winter season. we need to turn on the heaters, hope that we won't catch a cold for the changing season. back to the gym working out. it is…
@sunray
0
19 days ago
Actifit
My Actifit Report Card: December 3 2024
I had a great day going out with my friends to a day if cycling and enjoying the nice sunshine coast. Iw was goid that it was mainly flat and not too many uphills and diwnhills…
@sunray
0
26 days ago
Actifit
My Actifit Report Card: November 26 2024
hello friends, I went and enjoyed the gym after work, there were not many people there. so i had a quiet workout, pull some iron andtook it easy. No point of pushing myself as I…
@sunray
0
29 days ago
Actifit
My Actifit Report Card: November 24 2024
hello friends, we finally can have a break over the weekend. It is almost winter now, but still feels like summer, still able to wear short sleeves. The weather has definitely…
@sunray
0
about 1 month ago
Actifit
My Actifit Report Card: November 21 2024
hello friends, today is gym night after work. So office work is burning my brains and gym is burning off my calories, I am not sure which is harder. What do you say? At least gym…
@sunray
0
about 1 month ago
Actifit
My Actifit Report Card: November 20 2024
hello friends, I went shopping and did so.e groceries, and I am surprised to find that I walked over 14 thousand steps. so I wonder how many steps I would normally took in a…
@sunray
0
about 1 month ago
Actifit
My Actifit Report Card: November 9 2024
hello friends, today is Saturday and there is no work for me. so i got a break. I was at the gym, pulling iron, I spent almost an good hour there until I felt like dying. _This…
@sunray
0
about 2 months ago
Actifit
My Actifit Report Card: November 5 2024
hello friends, i went to the gym after a long while, my habit was broken and i need to pick it up again, so that the membership won't be wasted. it difficult to puck up the…
@sunray
0
about 2 months ago
Actifit
My Actifit Report Card: November 4 2024
hello friends, today i got time off and went to buy groceries, and walked around in the city too. I found that I have few places to do to, not the bank anymore, in the past I…
@sunray
0
about 2 months ago
Actifit
My Actifit Report Card: October 28 2024
hello friends, this is a fine autumn day for a hike, and off we go... we went for an hour and a half, toay be two hours, not bad for a short trip and enjoy the colors of the…
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