My Actifit Report Card: March 30 2025

Good morning, my friends
Woke up at 7:55. Woke up and rushed into the kitchen to prepare breakfast. Started by
making coffee. Today, my husband and I cooked rice porridge for my mother-in-law. Ingredients included eggs, cooked rice, and green vegetables from the garden.
Then boiled them and seasoned with only salt. When cooked, set aside to cool down. Then I went out to drink coffee on the balcony.
Today, I felt very tired. It was probably because of the two consecutive long trips.
Then, I gave it to my mother-in-law and took her to take a bath.

Prepare food for the parrots

Cooking food for the parrots. Today, the parrots were squealing loudly in the house. They were so happy that I came back.

Feeding the parrots, cleaning the birdcage. Today, the mother and father brought out 3 baby birds to fly and play. There were 5 baby birds in total. They were flying and playing in the bath happily. I watched them very happily.

Doing housework

Today, there was quite a lot of housework because there were 2 days of work left. Washing clothes, sweeping the house, and mopping the house.

The pet that I raised got loose and everything had to stop. I have to catch the cow first.
It has been a calf for more than a year, so I have to prepare the equipment for this calf raising. But there is a funny thing that happened. I put my phone in my bag. While I was scared in the chaos, my phone automatically sent a message to my friend. Before I knew it, the alarm went off.
Now my phone is working by itself. AI is working. 555 My friend sent me a message. I was a little surprised that it was the same. I had to tell her the truth that my phone sent it by itself. In the meantime, I waited for my husband to get the equipment to put in the cow's nose. When he caught it, I didn't understand because the wire was bigger than the nose. My husband and I tied the calf wheel to a tree. Then we went to the shop in the village to buy a new nose wire.
And finally, the cow was caught. The nose lead was put on. It took quite a while.
After catching the cow, we went back to unload the stuff from the car that we brought from Koh Phangan. But we had to find someone to help lift it because we brought a cart back with us. I drove to my relative's house in front of the temple in the village to find someone to help lift the cart, but we didn't see anyone. So we went out and sat and waited.
Today's exercise is housework and gardening and daily life. As for running or exercise in various verbs, I'll leave it for the next day. Now, I'd like to clear the stuff I brought from the work island first. Thank you for all your support. Today, I have to say goodbye, my friends. See you next time. Thank you for following and supporting me. Thank you. ❤️🙏🥰

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Photowalking, Walking, Yard Work

Height 164 cm		Weight 55.3 kg		Body Fat %
Waist 69 cm		Thighs 54 cm		Chest 81 cm