My Actifit Report Card: December 19 2024

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Hello everyone, how are you all doing these days? I hope you are all well. At around 10:00 AM after finishing my homework, I used the Actifit App to exercise. After a long break, today I started again. I exercised using the Actifit App to help me. I started by walking. I walked from the park to the temple, a distance of about 1,500 meters. I walked some and ran some. I consider it a good exercise for my health and a good use of my free time. The atmosphere is very good today.
Today, I used the Actifit App to fill in information about my height, weight, leg circumference, waist circumference, and chest circumference. I have to fill in this information every day I exercise. I will try my best. Today, I have to say goodbye for now. See you next time.


Thank You everyone



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/12/2024
2927
Home Improvement, House Chores, Jogging, Running, Walking
Height
164 cm
Weight
57.5 kg
Body Fat
%
Waist
29 cm
Thighs
22 cm
Chest
35 cm



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2 comments
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ถ้าครบ 5000 จะได้โหหวตเหรียญ AFIT นะครับ

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5000 คืออะไรคะน้องชาติ

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