My Actifit Report Card: December 19 2024
Hello everyone, how are you all doing these days? I hope you are all well. At around 10:00 AM after finishing my homework, I used the Actifit App to exercise. After a long break, today I started again. I exercised using the Actifit App to help me. I started by walking. I walked from the park to the temple, a distance of about 1,500 meters. I walked some and ran some. I consider it a good exercise for my health and a good use of my free time. The atmosphere is very good today.
Today, I used the Actifit App to fill in information about my height, weight, leg circumference, waist circumference, and chest circumference. I have to fill in this information every day I exercise. I will try my best. Today, I have to say goodbye for now. See you next time.
Thank You everyone
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height164 cm | Weight57.5 kg | Body Fat% | |||
Waist29 cm | Thighs22 cm | Chest35 cm |
ถ้าครบ 5000 จะได้โหหวตเหรียญ AFIT นะครับ
5000 คืออะไรคะน้องชาติ