My Actifit Report Card: November 17th 2022 - Running + Body workout

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What's up people? This is my result for yesterday. Done few series of push-ups and some weight lifting for shoulders, chest and biceps with about 5km run in the evening :)

Total steps: 12500


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/11/2022
12776
Running, Walking, Weight Lifting
Height
193 cm
Weight
93 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit fitness sport sports sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 55.67 AFIT tokens for your effort in reaching 12776 activity, as well as your user rank and report quality!
You also received a 25.18% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Water Bottle - L1
+ 5 AFIT
Boosts increased your AFIT earnings by 5.0000 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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