Mi informe de Actifit: diciembre 5 2024

Entrenamiento Nocturno y Poses Fitness

Night Workout and Fitness Poses



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Saludos amigos de Hive y comunidad de Actifit, hoy ha sido un día bastante ocupado y productivo, lleno de actividades que me han mantenido en movimiento. Desde temprano, estuve haciendo diligencias y comprando algunos artículos que considero esenciales para mejorar mi contenido. La emoción de adquirir nuevos materiales siempre me motiva a seguir creando y compartiendo. Sin embargo, esto me hizo llegar un poco tarde al parque de Tiquire Flores, un lugar que me encanta por su ambiente y la energía que se siente allí. A pesar de la tardanza, no dejé que eso me desanimara. Decidí grabar mi reto del día por la noche, lo cual resultó ser una experiencia única. El reto consistía en realizar fondos en paralelas, un ejercicio que realmente pone a prueba mi fuerza y resistencia. Después de completar el reto, aproveché la iluminación del parque para hacer una sesión fotográfica. Encontré un lugar bien iluminado donde pude posar y capturar algunos momentos.
Greetings friends of Hive and Actifit community, today has been quite a busy and productive day, full of activities that have kept me on the go. Since early in the morning, I was running errands and buying some items that I consider essential to improve my content. The excitement of acquiring new materials always motivates me to keep creating and sharing. However, this made me arrive a little late to the Tiquire Flores park, a place I love for its ambiance and the energy you feel there. Despite the delay, I didn't let that discourage me. I decided to shoot my challenge for the day at night, which turned out to be a unique experience. The challenge consisted of performing parallel bottoms, an exercise that really tests my strength and endurance. After completing the challenge, I took advantage of the lighting in the park to do a photo shoot. I found a well-lit spot where I could pose and capture some moments.

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Durante la sesión, intenté varias veces hacer una parada de manos, y me alegra saber que aún conservo esa habilidad. Me tomé algunas fotos mostrando mis músculos, sintiéndome orgulloso de los avances que he logrado en mi entrenamiento. También hice algunas sentadillas, tanto normales como profundas, para complementar mi rutina de ejercicios.
During the session, I tried several times to do a handstand, and I'm glad to know that I still have that skill. I took some pictures showing off my muscles, feeling proud of the progress I've made in my training. I also did some squats, both normal and deep, to complement my workout routine.

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Así concluyó mi jornada de entrenamiento físico. Me siento satisfecho con lo que logré hoy y espero que les haya gustado el contenido que compartí. Agradezco a todos por su apoyo y los invito a seguirme en mis próximas publicaciones. ¡Bendiciones para todos! Nos vemos pronto.
This concluded my fitness day. I feel satisfied with what I accomplished today and I hope you liked the content I shared. I thank you all for your support and invite you to follow me in my next posts, blessings to all! See you all soon.

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Créditos
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Cámara
Camera
@marysenpai
@marysenpai
Traducción
Translation
Deepl Translator


Muchas gracias por leer mi publicación!
Thank you very much for reading my post!
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/12/2024
14944
Calistenia, Entrenamiento callejero
Height
171 cm
Weight
66 kg
Body Fat
16 %
Waist
100 cm
Thighs
80 cm
Chest
110 cm



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