Mi reporte de Actifict: agosto 19 2024

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Mi entrenamiento del Día

My training of the day



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Saludos amigos de Hive y comunidad de Actifit, hoy, como cada tarde, partí desde mi casa hacia el parque de Tiquire Flores, un lugar que se ha convertido en mi segundo hogar. Mi objetivo era claro: realizar mi rutina de ejercicios en las barras y capturar algunas fotografías de mi entrenamiento. La emoción me acompañaba mientras caminaba, anticipando los retos que me esperaban.
Greetings friends of Hive and Actifit community, today, like every afternoon, I left from my house to the Tiquire Flores park, a place that has become my second home. My goal was clear: to perform my exercise routine on the bars and capture some pictures of my workout. Excitement accompanied me as I walked, anticipating the challenges that awaited me.

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Al llegar, el ambiente vibrante y poblado del parque me motivó aún más. Comencé con dominadas en agarre supino, sintiendo cómo mis músculos se activaban. Luego pasé a las dominadas pronas y abiertas, cada repetición un paso más hacia mis metas. Finalmente, concluí con bar dips, disfrutando del esfuerzo y la satisfacción de completar mi rutina. Pero no solo se trataba de entrenar; también quería documentar este proceso. Experimenté con diferentes ángulos y tomas para capturar la esencia de cada ejercicio. Después de varios intentos, logré fotografías increíbles que reflejaban la intensidad y dedicación de mi entrenamiento.
Upon arrival, the vibrant and populated atmosphere of the park motivated me even more. I started with supine pull-ups, feeling my muscles activate. Then I moved on to prone and open pull-ups, each repetition a step closer to my goals. Finally, I concluded with bar dips, enjoying the effort and satisfaction of completing my routine. But it wasn't just about training; I also wanted to document this process. I experimented with different angles and shots to capture the essence of each exercise. After several attempts, I achieved amazing photographs that reflected the intensity and dedication of my workout.

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Al regresar a casa, la energía seguía fluyendo. Me senté a editar el contenido, emocionado por compartirlo con todos. Espero que esta publicación les haya inspirado a seguir sus propias metas físicas. Recuerden que cada pequeño esfuerzo cuenta. ¡Nos vemos en la próxima! Saludos y bendiciones para todos.
When I returned home, the energy was still flowing. I sat down to edit the content, excited to share it with everyone. I hope this post has inspired you to follow your own fitness goals. Remember every little effort counts, see you next time! Greetings and blessings to all.

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Créditos
Credits
Cámara
Camera
@stypaternina
@stypaternina
Traducción
Translation
Deepl Translator


Muchas gracias por leer mi publicación!
Thank you very much for reading my post!
Redes Sociales
Social Network


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/08/2024
5675
Actividad diaria, Caminando
Height
171 cm
Weight
67 kg
Body Fat
15 %
Waist
62 cm
Thighs
40 cm
Chest
65 cm



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