My Actifit Report Card: May 17 2024

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Цікавий факт: в медичній школі Гарварду дізнались, що навіть короткі прогулянки протягом 22 хвилин можуть зменшити ризик розвитку хвороб серця на 30%! Це значить, що навіть якщо не вдалось зробити 10000 кроків на день, все одно можна похвалити себе за ходьбу, якщо вона була не менше півгодини.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/05/2024
11238
Daily Activity
Height
170.0 cm
Weight
81.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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