My Actifit Report Card: October 6 2023
Почув від свого сіфу чудову характеристику тайцзицюань: це річка, яка постійно тече і ніколи не зупиняється. Навіть якщо поверхня її спокійна, вглибині є рух і навпаки.
Тому, виконуючи форму 24 тайцзицюань тіло постійно перебуває в русі. Отже, тепер моя мета: домогтись плавності своїх рухів та унинути усілякі можливі зупинки при переході з одного етапу форми на наступний.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height170.0 cm | Weight81.0 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
0
0
0.000
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