Morning Run: NaPodPoMo 2021 Day 2

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I just finished a 5.36km running that lasted about 0hh:34mm:6ss !

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Another set of hill reps on a crisp winter morning. As I am doing the #NaPodPoMo podcast challenge you can hear my description in the podcast.

Recorded in Easy Voice Recorder on Android via AfterShokz headphone mic.

You can see from the log that I walked whilst recording the audio, but I still had a workout.

Run free and stay well
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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12 comments
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Nice job on your run. I did a little different workout today. I think I am going to be sorry I tried it later when my muscles start to tighten up. I already feel like I pulled something in my chest.

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Hope it's not a serious injury. It's annoying when you can't exercise.

!BEER

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(Edited)

NaPodPoMo, Love It! I have always wanted to start a pod cast...Maybe next year I'll have the courage to do the challenge. Nice work @steevc I would like to know if you organised the sheep noises or it was just by chance.

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You should go for it. Can just record stuff on your phone. As with running the hardest part is just getting started.

!PIZZA

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