RE: SPEEDWALKING: IS IT GOOD ENOUGH?
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I've not tried speed walking, but if it gets your heart pumping then it's good. There is a lady who does it around here a lot. I wonder if she does walk races.
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Is there anyway I can reach her?
I don't even know her name :) I am sure there are plenty of race walkers online. May even be some on Hive.
I'll find more