Morning Run: Pre-breakfast

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steevc just finished a 7.6km run, that lasted for 46 minutes.
This run helped steevc burn 560.0 calories.

Description from Strava:

After my holiday I need to get back into running. I managed to not gain too much weight despite the endless buffet on the cruise. I could have run yesterday, but I had a good workout anyway shifting a load of furniture. It has been pretty hot and muggy here.

I set off for Fairfield as usual. At the end of West Drive someone has dumped some rubbish including a carpet. I hope they get caught. As I ran further up I decided to loop back through Stotfold. That makes for a longer run, but I felt I needed it.

The pace was nothing special, but I needed to get some distance in my legs. I just tried to keep going. I saw a couple of other runners, but it was fairly quiet. It is the school holidays, so there were no kids around.

I had some fruit and cereal when I got back. Then it was back to working from home after my break. It takes a while to get your head back into that mode.

Run free and stay well.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7562694804

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

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This is an automated post by @strava2hive and is currently in BETA.

running arlesey sportstalk runningproject
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6 comments
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You're smashing your training at the moment and getting stronger every day.
Did you know you can now post your activity to the Running community New Zealand community.
Simply start your activity description with the @running or @hikenz tag at the start of your post.
Of course, you can still leave it blank to have your posts delivered to the Exhaust community by default.

This Weeks Leader Board(Top 3):

  1. @steevc - 560.0 Calories Burned
  2. @run.vince.run - 528.4 Calories Burned
  3. @valerianis - 155.0 Calories Burned
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Welcome back to the real world Steve. It's always a bit of a shock getting back in to a routine after a holiday isn't it?
I wish I could run. It seems like such a great hobby and good exercise...but I've never been able to. Even as a kid, more than 100 meters and I'd be gasping for air.

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Cheers. I was never very sporty as a kid, but took up running a few years back. I know it's not for everyone, but I'm happy I can do it now. I like cycling and swimming too, but do those less.

Hope you are keeping well and see you soon.

!hivebits

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Leka start to training. Hope you had the best time on your cruise. Now to readjust I guess...

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