Lunch Run: St. Evenage Slog
@steevc just finished a 5.36km run, that lasted for 36 minutes.
This run helped steevc burn 400.0 calories.
Description from Strava:
I missed out on a weekend run. I was barcode scanning at parkrun and then out all day on Sunday, so I needed to get back to it. I was out last night too and so am late in writing this up for it to appear on Hive.
It was a little chilly out yesterday, but running warms me up. I opted for the big hill again, but a different way to last week. I was finding it hard, but then my fitness is down as shown on the graph in Strava. I hope to get it back up soon.
I had to walk a few times to recover, but not for very long. I am not really worrying about the pace. On the way back down I stopped at the outdoor gym for a few reps of various arm exercises and some sit-ups. I forgot to stop my watch, so that accounts for slow pace then. I rarely see anyone else using that equipment.
I do hope to run at parkrun this week, but if they are desperate then I will volunteer. I am almost at fifty times for that.
I hope your week is going well. Run free.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13413792260
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
This is an automated post by @strava2hive and is currently in BETA.
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Great job! Keep up the good work! 👏 !STRIDE (Comment !STOPSTRIDE to stop receiving upvotes & STR)
Exploring the Possibilities of AI Art with Bilpcoin NFTs Episode 94 BUILDAWHALE SCAM FARM ON #HIVE
Art crafted by the Bilpcoin team with the help of AI we take great pride in our work
IF YOU WANT MORE FREEDOM JOIN BLURT STEEMIT AND THE TON BLOCKCHAIN
Bilpcoin poly
Bilpcon Crypto Talk
Trending page on Hive voting circles and gangs
What is Bilpcoin What is BPC
Exploring the Supply of BPC: Total Supply, Circulating Supply, Burned, and Staked BPC STATS March 14 2023 Bilpcoin
Exploring the Supply of BPC: Total Supply, Circulating Supply, Burned, and Staked BPC STATS FEB 19 2023 Bilpcoin
https://peakd.com/hive-164833/@bilpcoinbpc/you-have-all-witnessed-this-account-being-downvoted-to-a-negative-reputation-for-no-reason
https://blurt.blog/@bilpcoinbpc
https://hive.blog/hive-167922/@bpcvoter1/our-response-to-themarkymark-marcus-buildawhale-usainvote-ipomote-leovoter-gogreenbuddy-and-over-100-of-his-alt-accounts
https://hive.blog/hive-167922/@bpcvoter1/problems
Find links to why we was downvoted on Hive
https://peakd.com/hive-167922/@bilpcoinbpc/those-who-are-dedicated-to-the-cause-of-freedom-and-decentralization-lets-fight-for-good
https://peakd.com/hive-167922/@bilpcoinbpc/our-goal-is-to-transform-hive-into-a-more-inclusive-space-similar-to-the-user-friendly-atmospheres-of-blurt-and-steemit
https://peakd.com/hive-167922/@bilpcoinbpc/by-standing-together-we-can-create-a-more-inclusive-and-fair-environment-on-hive-as-we-see-on-blurt-and-steemit-we-need-to-get-r
https://peakd.com/hive-167922/@bilpcoinbpc/those-who-are-dedicated-to-the-cause-of-freedom-and-decentralization-lets-fight-for-good
https://peakd.com/hive-167922/@bilpcoinbpc/actions-indeed-speak-louder-than-words-a-fact-weve-all-observed-individuals-may-talk-a-good-game-a-whole-lot-of-shit-but-their-
https://peakd.com/hive-167922/@bpcvoter3/reply-2-crimsonclad-you-may-consider-yourself-clever
https://peakd.com/hive-167922/@bpcvoter3/reply-to-crimsonclad
https://peakd.com/hive-167922/@bpcvoter3/consider-revising-the-value-plan-as-it-s-not-providing-significant-benefits-to-hive
73,585.851 HP
(2,301,627.566 HP)
A power down is scheduled to happen in 7 days (~7,291.521 HIVE, remaining 6 weeks)
@BUILDAWHALE Received: 2,301,628 HP
blocktrades 2,301,575 HP
@nwjordan 24 HP
@gillianlienmap 23 HP
@epicgames
https://peakd.com/@buildawhale/wallet
https://peakd.com/hive-167922/@bilpcoinbpc/its-been-observed-by-many-that-you-have-not-respected-boundaries-you-have-abused-others-and-caused-distress-to-others-you-might
On HIVE when you cease your actions, we will too. If not, we will continue to advocate and share the truth you may believe you're aware of our accounts, but you're mistaken LOL Accounts are cheap and cost nothing to create a new account
https://peakd.com/hive-167922/@bpcvoter1/let-s-delve-into-the-builda-whale-farm-on-the-hive-gogreenbuddy-who-is-also-colloquially-known-as-the-marky-mark-usainvote
https://steemit.com/@bilpcoinbpc/posts
Hive Emergency: A Call to Action STOP THE BAD DOWNVOTES
We are facing a critical situation on the Hive blockchain, where a small group of individuals is exerting undue influence and control over the community. This group, comprised of a single "whale" and their associated accounts, is using their power to downvote good content, self-vote their own posts, and power down their tokens.
This behavior is having a devastating impact on our community, and it is essential that we take immediate action to address this issue. We propose two key solutions:
We understand that some individuals may be concerned about the rules and moderators. However, it is essential to recognize that the rules are made by the same individuals who are farming the system. Therefore, it is time for us to take matters into our own hands and create a new, better Hive.
We invite you to share your thoughts, ideas, and concerns in the comments below. Together, we can work towards creating a more inclusive, compassionate community for all Hivers.
We've even caught some top Hivers using their alt accounts to fund their own projects and manipulate the system. It is like they are playing a game of Hiveopoly, but instead of rolling dice, they are rolling out downvotes and taking money as they wish
The Bilpcoin team were attacked by Themarkymark gang so, we started investigating and gathering evidence, and before long, we had a whole list of scammers and abusers. And let me tell you, it was a doozy
We are like the superheroes of Hive LOL night night Buildawhale scam farm
Merry Christmas, Hive community! We're excited to share some amazing Santa Claus art crafted by the Bilpcoin team with the help of AI
As we approach the end of the year, the Bilpcoin team would like to extend their warmest wishes to everyone happy Christmas and a prosperous New Year
The Bilpcoin team is shifting its focus towards creating more in-depth content, aiming for less frequent but higher quality posts, potentially once or twice a day
We're ending the day with a bang - introducing two more crazy Santa designs: one happy drunk and one smoking
Their attempts to intimidate and silence their critics are equally concerning. The use of downvotes as a means of censorship is a clear indication of their desperation to maintain their grip on the narrative. But it's not working
https://hive.blog/hive-167922/@themarkymark/re-bpcvoter3-sp2q9h
Don't let the enthusiasm of friends or family members cloud your judgment – crypto is a game where there will always be winners and losers
WE EXPOSED A SUPER FARM ON HIVE
Super farm https://peakd.com/@memesandstuff/wallet spam scam accounts
https://hive.blog/hive-121566/@louis88/re-slobberchops-sp4a2y
At Bilpcoin, we're passionate about what we do, and we're committed to helping our community thrive. If any tribes or individuals need assistance, please don't hesitate to reach out, and we'll do our best to help. We believe in the power of community
https://hive.blog/hive-140217/@themarkymark/re-bpcvoter1-sp87n1
themarkymark (80)in LeoFinance 18 hours ago You are the abuse on Hive hive.blog/hive-167922/@themarkymark/re-bpcvoter3-smp740 LOL TRANSACTIONS DON'T LIE PEOPLE DO PEOPLE LIKE YOU DO Curation reward for BUILDAWHALE COMMENT FARM buildawhale51.108 HP
When investing, we want to emphasize the importance of diversification. It's essential to spread your investments across different assets to minimize risk and maximize returns
https://hive.blog/@kevm/comments
https://hive.blog/@kcgm/comments
Posted using Bilpcoin
https://hive.blog/hive/@trumpman/re-azircon-spk05h
Bad downvotes on Hive are a growing concern that must be addressed. These downvotes not only discourage users from sharing their real thoughts and ideas but also damage the community as a whole, we see many walk away
We're disappointed to see that our work is still being downvoted despite the valuable insights and information we provide
https://hive.blog/hive/@themarkymark/re-bpcvoter1-spolvn
Withdraw vesting from @buildawhale to @ipromote7318.996 HIVE Sep 21, 2024 Sent to alpha-4,573.000 HIVE Sep 20, 2024 Withdraw vesting from @stemgeeks to @ipromote4.970 HIVE Sep 20, 2024 Sent to hiveswap-5,000.000 HIVE Sep 20, 2024
The Need for Change
We've been having heated discussions on Hive, and off Hive it's time to set the record straight. The Buildawhale scam farm has been exposed, and it's time for them to face the consequences.
Concerns about Downvotes on Hive
Withdraw vesting from @buildawhale to @ipromote7318.996 HIVE Sep 21, 2024 Sent to alpha-4,573.000 HIVE Sep 20, 2024 Withdraw vesting from @stemgeeks to @ipromote4.970 HIVE Sep 20, 2024 Sent to hiveswap-5,000.000 HIVE Sep 20, 2024
https://peakd.com/@elmerlin/activities
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
400 calories is a good one. Keep it up👍
It's been much too cold to be outside these past two days, so I have been using the treadmill indoors. That's usually the case in the winter anyway, but the polar vortex has us looking at -20 degree temps. I finally started going to PT for my shoulder, so hopefully I can get back to weight lifting soon. Nice job on your run!
I heard it's been really cold out your way. Probably unhealthy to exercise outdoors. Running is a bit frustrating for me right now, but have to keep working on it.
I saw a girl post the other day that it was -6 and she was out running. I feel like that can't be good for your lungs at all!