Morning Run: Frosty the go-man
@steevc just finished a 7.0km run, that lasted for 46 minutes.
This run helped steevc burn 550.0 calories.
Description from Strava:
I am trying to start the year well by getting back into running after my recent back troubles. That has not completely gone, but I need to build back some strength. I do a few exercises and will do more stretching.
It was colder (-2C) this morning than Sunday, but with no slushy snow this time, just lots of frost. It did not feel too slippery, but I was cautious. I did another lap of Fairfield, but anti-clockwise this time. I only saw one or two other runners, but then it was quite early. No squirrels, but quite a few birds.
I would hope to improve my pace over the next couple of months, but I am still feeling my way. My legs were a bit wobbly at the start, but that could just be the cold and I was in shorts. The new shoes are fine though.
It would be good to recruit a few runners to Hive this year. With @strava2hive they could just update Strava as usual and automatically create a Hive post with the potential to earn something. With the way the price is going lately I may buy my next running shoes with cryptocurrency. People can give me a shout if they are interested.
Run free and stay warm.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13297032181
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
This is an automated post by @strava2hive and is currently in BETA.
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Great job! Keep up the good work! 👏 !STRIDE (Comment !STOPSTRIDE to stop receiving upvotes & STR)
Good job, I couldn’t do it with the cold
I don't mind the cold too much as I can just add layers. Still have to breathe in that cold air though.
My son went to Montana during the holidays. He could handle the cold there quite well. But the humidity is far less than here. The first day he had nose bleeds. It didn’t know that made such a difference
Other places get a lot colder than here and then you have to take extra care. I'm okay around freezing.
That’s great to hear. I’m a Mediterranean climate girl. I can’t stand the cold and rain 😂
Keep going, you're smashing your training at the moment and getting stronger every day.
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Exploring the Possibilities of AI Art with Bilpcoin NFTs Episode 94 BUILDAWHALE SCAM FARM ON #HIVE
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Bilpcoin poly
Bilpcon Crypto Talk
Trending page on Hive voting circles and gangs
What is Bilpcoin What is BPC
Exploring the Supply of BPC: Total Supply, Circulating Supply, Burned, and Staked BPC STATS March 14 2023 Bilpcoin
Exploring the Supply of BPC: Total Supply, Circulating Supply, Burned, and Staked BPC STATS FEB 19 2023 Bilpcoin
https://peakd.com/hive-164833/@bilpcoinbpc/you-have-all-witnessed-this-account-being-downvoted-to-a-negative-reputation-for-no-reason
https://blurt.blog/@bilpcoinbpc
https://hive.blog/hive-167922/@bpcvoter1/our-response-to-themarkymark-marcus-buildawhale-usainvote-ipomote-leovoter-gogreenbuddy-and-over-100-of-his-alt-accounts
https://hive.blog/hive-167922/@bpcvoter1/problems
Find links to why we was downvoted on Hive
https://peakd.com/hive-167922/@bilpcoinbpc/those-who-are-dedicated-to-the-cause-of-freedom-and-decentralization-lets-fight-for-good
https://peakd.com/hive-167922/@bilpcoinbpc/our-goal-is-to-transform-hive-into-a-more-inclusive-space-similar-to-the-user-friendly-atmospheres-of-blurt-and-steemit
https://peakd.com/hive-167922/@bilpcoinbpc/by-standing-together-we-can-create-a-more-inclusive-and-fair-environment-on-hive-as-we-see-on-blurt-and-steemit-we-need-to-get-r
https://peakd.com/hive-167922/@bilpcoinbpc/those-who-are-dedicated-to-the-cause-of-freedom-and-decentralization-lets-fight-for-good
https://peakd.com/hive-167922/@bilpcoinbpc/actions-indeed-speak-louder-than-words-a-fact-weve-all-observed-individuals-may-talk-a-good-game-a-whole-lot-of-shit-but-their-
https://peakd.com/hive-167922/@bpcvoter3/reply-2-crimsonclad-you-may-consider-yourself-clever
https://peakd.com/hive-167922/@bpcvoter3/reply-to-crimsonclad
https://peakd.com/hive-167922/@bpcvoter3/consider-revising-the-value-plan-as-it-s-not-providing-significant-benefits-to-hive
73,585.851 HP
(2,301,627.566 HP)
A power down is scheduled to happen in 7 days (~7,291.521 HIVE, remaining 6 weeks)
@BUILDAWHALE Received: 2,301,628 HP
blocktrades 2,301,575 HP
@nwjordan 24 HP
@gillianlienmap 23 HP
@epicgames
https://peakd.com/@buildawhale/wallet
https://peakd.com/hive-167922/@bilpcoinbpc/its-been-observed-by-many-that-you-have-not-respected-boundaries-you-have-abused-others-and-caused-distress-to-others-you-might
On HIVE when you cease your actions, we will too. If not, we will continue to advocate and share the truth you may believe you're aware of our accounts, but you're mistaken LOL Accounts are cheap and cost nothing to create a new account
https://peakd.com/hive-167922/@bpcvoter1/let-s-delve-into-the-builda-whale-farm-on-the-hive-gogreenbuddy-who-is-also-colloquially-known-as-the-marky-mark-usainvote
https://steemit.com/@bilpcoinbpc/posts
Hive Emergency: A Call to Action STOP THE BAD DOWNVOTES
We are facing a critical situation on the Hive blockchain, where a small group of individuals is exerting undue influence and control over the community. This group, comprised of a single "whale" and their associated accounts, is using their power to downvote good content, self-vote their own posts, and power down their tokens.
This behavior is having a devastating impact on our community, and it is essential that we take immediate action to address this issue. We propose two key solutions:
We understand that some individuals may be concerned about the rules and moderators. However, it is essential to recognize that the rules are made by the same individuals who are farming the system. Therefore, it is time for us to take matters into our own hands and create a new, better Hive.
We invite you to share your thoughts, ideas, and concerns in the comments below. Together, we can work towards creating a more inclusive, compassionate community for all Hivers.
We've even caught some top Hivers using their alt accounts to fund their own projects and manipulate the system. It is like they are playing a game of Hiveopoly, but instead of rolling dice, they are rolling out downvotes and taking money as they wish
The Bilpcoin team were attacked by Themarkymark gang so, we started investigating and gathering evidence, and before long, we had a whole list of scammers and abusers. And let me tell you, it was a doozy
We are like the superheroes of Hive LOL night night Buildawhale scam farm
Merry Christmas, Hive community! We're excited to share some amazing Santa Claus art crafted by the Bilpcoin team with the help of AI
As we approach the end of the year, the Bilpcoin team would like to extend their warmest wishes to everyone happy Christmas and a prosperous New Year
The Bilpcoin team is shifting its focus towards creating more in-depth content, aiming for less frequent but higher quality posts, potentially once or twice a day
We're ending the day with a bang - introducing two more crazy Santa designs: one happy drunk and one smoking
Their attempts to intimidate and silence their critics are equally concerning. The use of downvotes as a means of censorship is a clear indication of their desperation to maintain their grip on the narrative. But it's not working
https://hive.blog/hive-167922/@themarkymark/re-bpcvoter3-sp2q9h
Don't let the enthusiasm of friends or family members cloud your judgment – crypto is a game where there will always be winners and losers
WE EXPOSED A SUPER FARM ON HIVE
Super farm https://peakd.com/@memesandstuff/wallet spam scam accounts
https://hive.blog/hive-121566/@louis88/re-slobberchops-sp4a2y
At Bilpcoin, we're passionate about what we do, and we're committed to helping our community thrive. If any tribes or individuals need assistance, please don't hesitate to reach out, and we'll do our best to help. We believe in the power of community
https://hive.blog/hive-140217/@themarkymark/re-bpcvoter1-sp87n1
themarkymark (80)in LeoFinance 18 hours ago You are the abuse on Hive hive.blog/hive-167922/@themarkymark/re-bpcvoter3-smp740 LOL TRANSACTIONS DON'T LIE PEOPLE DO PEOPLE LIKE YOU DO Curation reward for BUILDAWHALE COMMENT FARM buildawhale51.108 HP
When investing, we want to emphasize the importance of diversification. It's essential to spread your investments across different assets to minimize risk and maximize returns
https://hive.blog/@kevm/comments
https://hive.blog/@kcgm/comments
Posted using Bilpcoin
https://hive.blog/hive/@trumpman/re-azircon-spk05h
Bad downvotes on Hive are a growing concern that must be addressed. These downvotes not only discourage users from sharing their real thoughts and ideas but also damage the community as a whole, we see many walk away
We're disappointed to see that our work is still being downvoted despite the valuable insights and information we provide
https://hive.blog/hive/@themarkymark/re-bpcvoter1-spolvn
Withdraw vesting from @buildawhale to @ipromote7318.996 HIVE Sep 21, 2024 Sent to alpha-4,573.000 HIVE Sep 20, 2024 Withdraw vesting from @stemgeeks to @ipromote4.970 HIVE Sep 20, 2024 Sent to hiveswap-5,000.000 HIVE Sep 20, 2024
The Need for Change
Great to see the consistency continue into the new year. Happy New year Steev
You are doing great, your body and mind would thank you for this. At least running would help you sweat and release some stress.
Well done sir 👍
Isn't a bit hard trying a run in the cold?
It's not so bad. I don't have a treadmill or a gym membership, so it's my only option.
Its good though
Great perseverance, Steve. Walking 7 kilometers is not easy, so I try to walk a few kilometers a day. It's not always the best weather to walk outside, so I walk in the gym instead. But running in the winter with the cold hitting you in the face must be a different kind of pleasure.
It's my regular route, but I've lost some fitness lately. I do wonder about joining the local gym that is in walking distance.
It might be a good idea to go to the gym, man, you could do weights. And it's close to your house, I think you should consider it
It's tough to get back into the habit. I had that stretch there where I had Covid, then I hurt my arm and then my back and it's been a bit of a bear getting back into the routine.
Injuries are annoying and I seem to take a while to recover. Will try to avoid them this year.
Good luck with that. It definitely takes longer the older you get!
I've just been contemplating joining a gym to get better general fitness. I could jog over there in the morning.
I think it would be cool to work with a personal trainer, but I don't have the self confidence to go to a proper gym.
I think lots of regular people go, so it won't just be the big muscley guys.
Still not my scene!
I don't have space for a home gym. Used to have a cross-trainer in the study, but that is full of drums now.
Conditions were not too good for running, as one slip can damage your back more.
But you are a brave guy, and I know that you will take care.
!BEER
It was not too slippery and I am careful. I just needed to get out and do something.
Yep, I know that feeling. !LOL
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Plagiarism.
Credit: reddit
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Pleased things are beginning to get back to normal for you. I don't run, but I'm looking foward to getting back to my hill walks.
Se ve la constancia , usted no lo detiene ni el clima frío , de igual manera sale a su carrera ..
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STOPCheck out our last posts:
Exploring the Possibilities of AI Art with Bilpcoin NFTs Episode 94 BUILDAWHALE SCAM FARM ON #HIVE
Art crafted by the Bilpcoin team with the help of AI we take great pride in our work
IF YOU WANT MORE FREEDOM JOIN BLURT STEEMIT AND THE TON BLOCKCHAIN
Bilpcoin poly
Bilpcon Crypto Talk
Trending page on Hive voting circles and gangs
What is Bilpcoin What is BPC
Exploring the Supply of BPC: Total Supply, Circulating Supply, Burned, and Staked BPC STATS March 14 2023 Bilpcoin
Exploring the Supply of BPC: Total Supply, Circulating Supply, Burned, and Staked BPC STATS FEB 19 2023 Bilpcoin
https://peakd.com/hive-164833/@bilpcoinbpc/you-have-all-witnessed-this-account-being-downvoted-to-a-negative-reputation-for-no-reason
https://blurt.blog/@bilpcoinbpc
https://hive.blog/hive-167922/@bpcvoter1/our-response-to-themarkymark-marcus-buildawhale-usainvote-ipomote-leovoter-gogreenbuddy-and-over-100-of-his-alt-accounts
https://hive.blog/hive-167922/@bpcvoter1/problems
Find links to why we was downvoted on Hive
https://peakd.com/hive-167922/@bilpcoinbpc/those-who-are-dedicated-to-the-cause-of-freedom-and-decentralization-lets-fight-for-good
https://peakd.com/hive-167922/@bilpcoinbpc/our-goal-is-to-transform-hive-into-a-more-inclusive-space-similar-to-the-user-friendly-atmospheres-of-blurt-and-steemit
https://peakd.com/hive-167922/@bilpcoinbpc/by-standing-together-we-can-create-a-more-inclusive-and-fair-environment-on-hive-as-we-see-on-blurt-and-steemit-we-need-to-get-r
https://peakd.com/hive-167922/@bilpcoinbpc/those-who-are-dedicated-to-the-cause-of-freedom-and-decentralization-lets-fight-for-good
https://peakd.com/hive-167922/@bilpcoinbpc/actions-indeed-speak-louder-than-words-a-fact-weve-all-observed-individuals-may-talk-a-good-game-a-whole-lot-of-shit-but-their-
https://peakd.com/hive-167922/@bpcvoter3/reply-2-crimsonclad-you-may-consider-yourself-clever
https://peakd.com/hive-167922/@bpcvoter3/reply-to-crimsonclad
https://peakd.com/hive-167922/@bpcvoter3/consider-revising-the-value-plan-as-it-s-not-providing-significant-benefits-to-hive
73,585.851 HP
(2,301,627.566 HP)
A power down is scheduled to happen in 7 days (~7,291.521 HIVE, remaining 6 weeks)
@BUILDAWHALE Received: 2,301,628 HP
blocktrades 2,301,575 HP
@nwjordan 24 HP
@gillianlienmap 23 HP
@epicgames
https://peakd.com/@buildawhale/wallet
https://peakd.com/hive-167922/@bilpcoinbpc/its-been-observed-by-many-that-you-have-not-respected-boundaries-you-have-abused-others-and-caused-distress-to-others-you-might
On HIVE when you cease your actions, we will too. If not, we will continue to advocate and share the truth you may believe you're aware of our accounts, but you're mistaken LOL Accounts are cheap and cost nothing to create a new account
https://peakd.com/hive-167922/@bpcvoter1/let-s-delve-into-the-builda-whale-farm-on-the-hive-gogreenbuddy-who-is-also-colloquially-known-as-the-marky-mark-usainvote
https://steemit.com/@bilpcoinbpc/posts
Hive Emergency: A Call to Action STOP THE BAD DOWNVOTES
We are facing a critical situation on the Hive blockchain, where a small group of individuals is exerting undue influence and control over the community. This group, comprised of a single "whale" and their associated accounts, is using their power to downvote good content, self-vote their own posts, and power down their tokens.
This behavior is having a devastating impact on our community, and it is essential that we take immediate action to address this issue. We propose two key solutions:
We understand that some individuals may be concerned about the rules and moderators. However, it is essential to recognize that the rules are made by the same individuals who are farming the system. Therefore, it is time for us to take matters into our own hands and create a new, better Hive.
We invite you to share your thoughts, ideas, and concerns in the comments below. Together, we can work towards creating a more inclusive, compassionate community for all Hivers.
We've even caught some top Hivers using their alt accounts to fund their own projects and manipulate the system. It is like they are playing a game of Hiveopoly, but instead of rolling dice, they are rolling out downvotes and taking money as they wish
The Bilpcoin team were attacked by Themarkymark gang so, we started investigating and gathering evidence, and before long, we had a whole list of scammers and abusers. And let me tell you, it was a doozy
We are like the superheroes of Hive LOL night night Buildawhale scam farm
Merry Christmas, Hive community! We're excited to share some amazing Santa Claus art crafted by the Bilpcoin team with the help of AI
As we approach the end of the year, the Bilpcoin team would like to extend their warmest wishes to everyone happy Christmas and a prosperous New Year
The Bilpcoin team is shifting its focus towards creating more in-depth content, aiming for less frequent but higher quality posts, potentially once or twice a day
We're ending the day with a bang - introducing two more crazy Santa designs: one happy drunk and one smoking
Their attempts to intimidate and silence their critics are equally concerning. The use of downvotes as a means of censorship is a clear indication of their desperation to maintain their grip on the narrative. But it's not working
https://hive.blog/hive-167922/@themarkymark/re-bpcvoter3-sp2q9h
Don't let the enthusiasm of friends or family members cloud your judgment – crypto is a game where there will always be winners and losers
WE EXPOSED A SUPER FARM ON HIVE
Super farm https://peakd.com/@memesandstuff/wallet spam scam accounts
https://hive.blog/hive-121566/@louis88/re-slobberchops-sp4a2y
At Bilpcoin, we're passionate about what we do, and we're committed to helping our community thrive. If any tribes or individuals need assistance, please don't hesitate to reach out, and we'll do our best to help. We believe in the power of community
https://hive.blog/hive-140217/@themarkymark/re-bpcvoter1-sp87n1
themarkymark (80)in LeoFinance 18 hours ago You are the abuse on Hive hive.blog/hive-167922/@themarkymark/re-bpcvoter3-smp740 LOL TRANSACTIONS DON'T LIE PEOPLE DO PEOPLE LIKE YOU DO Curation reward for BUILDAWHALE COMMENT FARM buildawhale51.108 HP
When investing, we want to emphasize the importance of diversification. It's essential to spread your investments across different assets to minimize risk and maximize returns
https://hive.blog/@kevm/comments
https://hive.blog/@kcgm/comments
Posted using Bilpcoin
https://hive.blog/hive/@trumpman/re-azircon-spk05h
Bad downvotes on Hive are a growing concern that must be addressed. These downvotes not only discourage users from sharing their real thoughts and ideas but also damage the community as a whole, we see many walk away
We're disappointed to see that our work is still being downvoted despite the valuable insights and information we provide
https://hive.blog/hive/@themarkymark/re-bpcvoter1-spolvn
Withdraw vesting from @buildawhale to @ipromote7318.996 HIVE Sep 21, 2024 Sent to alpha-4,573.000 HIVE Sep 20, 2024 Withdraw vesting from @stemgeeks to @ipromote4.970 HIVE Sep 20, 2024 Sent to hiveswap-5,000.000 HIVE Sep 20, 2024
The Need for Change