Morning Run: parkrun 116 at Henlow

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steevc just finished a 4.96km run, that lasted for 27 minutes.
This run helped steevc burn 338.0 calories.


Description from Strava:
I woke this morning to lots of reports on the socials of the northern lights being seen around the UK. I totally missed it, but there may be a chance of more tonight. It is something I have never witnessed, even when I went skiing in Finland.

The weather is lovely this morning, if a little warm for my tastes when running. As I walked down there I saw a lot of people in club shirts. We had a contingent from Leighton Fun Runners with us today.

The course was looking pretty good with just the usual soft spots. I gave it what I had and it was not too bad. I tried keeping up with a couple of people to motivate me. The result was my fastest time there this year. Last week was quicker, but it was on paths. I am happy with any improvement.

I am now on a busy train to London for a theatre trip.

Run free.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11382538595

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

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This is an automated post by @strava2hive and is currently in BETA.

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14 comments
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Nearly 5km with 27 minutes, I have to learn from you.

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And above the northern lights... If you ever get the chance, please share cos I want to see some so badly 🤩😍

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Looks like a good turnout. The weather has improved suddenly and mornings now seem like the perfect running conditions ( for the next few days) :)

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It may help that the parking there is free now. I hope more people discover the joys of parkrun.

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