My Actifit Report Card: November 28 2022
Phew, it worked. Although the weather was again horribly bad today, I persevered and achieved my 10 km. But more importantly, despite the bad days of last week when I didn't reach my target, thanks to this weekend I was able to keep my weekly average above 10 km per day.
I honestly would never have thought a few weeks ago that I would call that a successful weekend. Going to call sports successful instead of pints, no, that is not possible. And yet it has come to this.
Hopefully I can keep it that way for a while because I feel that my overall condition is getting better.
And by the way, a combination of pints and sports is still possible, isn't it 🤪
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height182 cm | Weightkg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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