My Actifit Report Card: October 28 2022
Today is another day with good and bad news, in the field of sports anyway.
The good news is that today I again achieved my goal of 10km. More specifically, I crossed the 17000 step limit (13km)... this must be a record since I started walking again with this app.
But at the same time, this new record is also the bad news. Typically me, I always have to exaggerate with everything. Out of a total of 17k steps, 3/4 I took in one go in my morning walk... Just without any real preparation and/or warming up, after years of relative standstill, I decided that such a long walk at a fast pace and without breaks was doable ...
And yes, it was doable...but tonight I don't feel my legs anymore. I think tomorrow I will walk on wooden slats 🤪
But I will move forward and meet my weekly target. At least I hope so 😉
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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