My Actifit Report Card: December 20 2024

Today was Pull B. I love this workout it’s very taxing. We substituted Sumo Squats for Deadlifts to relieve the lower back pain.

I did 10 weighted vest pull ups for the first time, that was a big PR.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Weight Lifting

Height 180.34 in		Weight 83.4 lb		Body Fat %
Waist in		Thighs in		Chest in