Karate pre-weekend preparations [ESP][ENG]

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This post is both in English and Spanish, you can go directly to english by clicking HERE

Prepatrativos pre fin de semana de karate

Hola Hola

Les vengo a contar cómo se organiza a un atleta de karate para poder asistir a sus eventos, pero primero me tengo que quejar de que me toca blanquear el trake de karate (karategui).

Para comenzar los preparativos es así: Hay que revisar si el karategui está limpio, como Cesar nunca lo tiene blanco, siempre lo ensucia, yo lo pongo a remojar por días con jabón azul al sol.

Muchas veces le echo otros productos pero el más común es el jabón azul. Le voy cambiando el agua y lo pongo al sol, luego con un cepillo le doy suavemente y lo meto en la lavadora.

Al estar limpio y seco, toca plancharlo y ajustarle alguna costura, las cintas no se lavan, sin embargo si la veo muy sucia, yo la lavo. Se plancha y está listo para guardarlo en su bolso con sus otros equipos de entrenamiento.

Alistar las camisas que vamos a usar, depende de la actividad, nos podemos la del dojo o de la organización. Tenemos actualmente ambas.

Otra cosa que cuadro es merienda, agua, otro cambio de ropa. Si es un viaje, me llevo desayuno, almuerzo y cena, depende del tipo de viaje.

Al tener todo eso listo, solo dejo a la mano lo que vamos a usar y estamos listos para nuestra actividad ee karate.

Este fin de semana nos toca un entrenamiento fuerte, asi que vamos con las energias buenas.

Les confieso que la parte mas estresante es blanquear el karategui. Ponerlo hermoso porque eso es algo que caractetiza al karateca.

Si eres mamá karateca, ya sabes de lo que hablo.

English

Karate pre-weekend preparations

Hello hello

I am here to tell you how a karate athlete is organized to be able to attend their events, but first I have to complain that I have to whiten my karate trake (karategi).

To begin the preparations it is like this: You have to check if the karategi is clean, since Cesar never has it white, he always gets it dirty, I soak it for days with blue soap in the sun.

Many times I add other products but the most common is blue soap. I change the water and put it in the sun, then I gently brush it with a brush and put it in the washing machine.

Since it is clean and dry, you have to iron it and adjust some seams, the ribbons are not washed, however if I see it very dirty, I wash it. It is ironed and ready to store in your bag with your other workout gear.

Getting ready the shirts that we are going to wear depends on the activity, we can choose the one from the dojo or the organization. We currently have both.

Another thing I plan is a snack, water, another change of clothes. If it is a trip, I take breakfast, lunch and dinner, it depends on the type of trip.

Having all that ready, I only leave on hand what we are going to use and we are ready for our karate activity.

This weekend we have a hard training session, so let's go with good energy.

I confess that the most stressful part is whitening the karategi. Make it beautiful because that is something that characterizes the karate fighter.

If you are a karate mom, you already know what I'm talking about.

Soy Ana Fuentes💜💜

-Fotos Redmi Note 9S

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Hi @soyanafuentes

I have a suggestion for you. Since your son is young, why don't you start a new hive account under his name (and managed by you until he is ready to manage it) and use the said account only for posting articles on his sports activities in Sportstalksocial community. And then save whatever earnings you have in $Hive and $SPORTS tokens as a gift for him when he grows up and is ready to manage the account.

If you think that is a great idea, then here is a tip for you. You may also join the 50M Sports Power Club run by me, which will help you to grow your Sports Power faster.

I have appended the Rules of the Club below. Please note, under Rule 2, you need to follow only Rule 2b, if you are posting articles using your own images only.

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