RE: My Actifit Report Card: December 19 2024
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Take it slow and easy my friend you don't want to make your back any worse......
Unfortunately my back is sore as well!🙄
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Sorry to hear that you back is sore as well, it definitely puts a dumper on things when that happens... And yes, I am taking it slow and easy.
That's the best my friend it will take time!😀
I have had this sore back off and on for years, and hiking really helps so very much!😇👍😀