My Actifit Report Card: December 12 2022

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Regular physical activity, such as walking, cycling, roller skating, sports or outdoor activities, brings significant health benefits. Any physical activity is better than no physical activity. By staying more active throughout the day through the use of relatively simple methods, people can reach recommended activity levels quite easily. Insufficient physical activity is one of the main risk factors for death from noncommunicable diseases. People who are not physically active enough have a 20%-30% higher risk of death compared to those who devote enough time to physical activity.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/12/2022
19059
Daily Activity

hive-193552 actifit sportstalk movetoearn move2earn
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Congratulations @sepa777! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You published more than 40 posts.
Your next target is to reach 50 posts.

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To support your work, I also upvoted your post!

Check out the last post from @hivebuzz:

HiveBuzz World Cup Contest - Quarterfinals - Recap of Day 2
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Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.90% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Sports Drink - L1
+ 3 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
 AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.rulersig2.jpg
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