My Actifit Report Card: January 22 2025
I am back over ten thousand steps. That is good, but I did fail to do weight lifting sessions so far this week. The last one was on Sunday, and today is Wednesday.
I usually do it on Tuesday and Thursday, so I will try to do one tomorrow.
On the positive side, my back and knee are doing great.
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it is not bad to have a belated workout
get well soon for ur back and knee
Thank you, I think I just need to make sure not to re-injure them.
Congratulations… Awesome that you’re over 10 K @actifit steps stay healthy my friend enjoy the day!👍😊
Thank you! Enjoy the sunny day in WA :)
It is nice, my friend, I hope it continues for a while!😇😊
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 113.3125 AFIT tokens for your effort in reaching 10059 activity, as well as your user rank and report quality!
You also received a 1.12% upvote via @actifit account.
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