My First Actifit Post: October 14 2024
This is my first Actifit post. I am forty-eight year old male originally from Ukraine 🇺🇦 living in the Seattle area in the Washington state.
For decades, my weight was in low 200 pounds, and in the recent year or so, I gained about fifteen pounds and now weigh about 215 pounds.
I am starting my actifit journey to keep myself more active and accountable via this blog on HIVE blockchain.
I plan to exercise at least three times a week in my garage and hope to do at least two walks a week.
Today was a nice morning, so I went for a walk with my wife. The air was fresh and calm. Not too hot and not too cold - just the way we like it. October in Seattle brings fall colors as leaves turn red, yellow, and orange. This reminds me of my childhood in Kharkiv, Ukraine.
This day marks the start of my Actifit journey on Hive, let's see if I can keep it up!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height186 cm | Weight98 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Welcome to the platform @seattlea! I too live in Washington state, but up the I-5 corridor in a small town up near the border called Everson. Both my husband and I do actifit everyday and have since 2018!
Keep on moving and exercising; choose your food wisely, and you will get to the weight you wish to be. Good job with your 6974 @actifit steps for the day. Take care and keep on steppin'!
Thank you for your kind words and encouragement.
You are most welcome! Take care!
Congrats on providing Proof of Activity via your Actifit report!
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Welcome to the actifit community...Good to know that you are from Kharkiv because I used to live in Kharkiv for 6 years also.
Yep, I was born in Kharkiv and lived there until 1996.
Nice...