My Actifit Report Card: April 12 2024

Hello Actifitters and Clean Planet Community,

Today I did some work in the morning and in the afternoon I went on a little bike ride after I changed the inner tube of the wheel because I got a flat tire on my last ride. The weather was good but cloudy. During my ride I stopped on the side of the road to collect some garbage and I threw it away on the next trash bin. At the end of the ride I had done 40km. I had to do a running workout as well because I started a running program on Garmin a few weeks ago. So I went straight into my running workout where I did a little warm up , followed by 6 intervals of 1 minute fast and 1 minute slow. After that I did a little cool down and I prepared myself to have dinner with my girlfriend at a very nice place.

@cleanplanet @cleanyourcity here is the result from my walk today. To both of you I wanna say thank you for your support and also for your contribution you make every day!

Have a nice evening everyone, always stay active and try to keep the planet clean. Let’s keep this great community growing and all together we can make a difference and help the environment. Let's make the world a clean place again.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cycling,Daily Activity,Running,Jogging,Walking