My Actifit Report Card: December 17 2024 Christmas is coming with extra kilos 🤣 / Se acerca la Navidad con kilos de más 🤣

5 days ago

English || Spanish

Few days left for Christmas and in the gym we are ready to make the farewell of the year regarding the dance therapy classes, this Thursday we will make a sharing where we will eat rich things, Christmas dishes and sweets, we all agreed on an ingredient for the chicken salad and what we will take to eat.

In addition, that day we will also dance and at the end we will deliver the gifts of the secret friend, which in other countries they call the invisible friend. The gift will be of a maximum amount of $5 so that everyone is satisfied and no one feels that they spent more on their gift and received less. It was also noted when everyone made official their decision to participate what they wanted to receive as a gift. The gifts would be only 3 things, among the options are: gym towels, water cooler, sports socks or Christmas stockings.

Faltan pocos días para Navidad y en el gimnasio estamos listos para hacer la despedida de año en lo que respecta a las clases de bailoterapia, este jueves haremos un compartir donde comeremos cosas ricas, platos navideños y dulces, todas nos pusimos de acuerdo con un ingrediente de la ensalada de pollo y con lo que llevaremos para comer.

Además, ese día también bailaremos y al finalizar entregaremos los regalos del amigo secreto, que en otros países les dicen el amigo invisible. El regalo será de un monto máximo de 5 $ para que todos queden conforme y nadie sienta que gastó más en su regalo y recibió menos. También se anotó cuando cada quien oficializó su decisión de participar lo que quería recibir de regalo. Los regalos serían solo 3 cosas, entre las opciones están: paños para gimnasio, pote o vaso cooler de agua o medias deportivas o navideñas.

As I need cloths, that's what I asked to receive as a gift. I don't know who I got, but coincidentally the person I have to give as a gift also needed cloths and that's what I bought. I got a very discreet lady, although we don't have much trust or dealings, I like her, actually I like everybody 😅🤣. I hope he likes the cloths, and that they turn out good for him.

On the other hand, I didn't reach the goal I believed and wanted to reach in weight, during these almost 3 months I have been in the gym; however, I feel like a winner because I have been going frequently and I like to exercise, I feel that next year will be much better and if I will reach my goal in physical capacity and weight. I hope you are also about to reach your goal and feel great, I'll meet you in the comments or in a future post, thanks for reading and for supporting me.

Como yo necesito paños, eso fue lo que pedí que me regalaran. No sé a quién le toqué, pero casualmente la persona a la que tengo que regalarle también necesitaba paños y fue lo que compré. Me tocó una señora muy discreta, aunque no tenemos mucha confianza ni trato, me agrada, en realidad a mí todo el mundo él me agrada 😅🤣. Espero que le gusten los paños, y que le salgan buenos.

Por otro lado, no alcance la meta que creía y quería alcanzar en peso, durante estos casi 3 meses que llevo en el gimnasio; sin embargo, me siento ganadora porque he ido con frecuencia y me gusta hacer ejercicio, siento que el año que viene será mucho mejor y si lograré mi meta en capacidad física y peso. Deseo que tú también estés por alcanzar tu meta y te sientas muy bien, nos encontramos en los comentarios o en un próximo post, gracias por leer y por apoyarme.

_{Separator: glitter-graphics.com | Own images: Samsung Galaxy A33 and donated by the group | Translation: Deepl.com}

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

17/12/2024

5031

Aerobics

Height 65 cm		Weight kg		Body Fat %
Waist 85 cm		Thighs 65 cm		Chest 95 cm

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4 comments

@actifit 75

4 days ago

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