Mi reporte de Actifict: octubre 27 2024 - Dance video and message for International Cancer Day | Video de baile y mensaje por el Día Internacional del Cáncer

English || Spanish

Hello friends, blessed days, greetings to all!!!!

I hope you are very well and are full of health and energy, this month has a special date to remember that among people there is a disease that kills millions a year and leaves families destroyed and full of pain when you have a patient with cancer, but if detected early and we touch our breasts and pay attention to small signs that gives us our body we can win the battle against this disease.

¡Hola amigos, bendecidos días, saludos a todos!!

Espero que se encuentren muy bien y estén llenos de salud y energía, este mes tiene una fecha especial para recordar que entre las personas hay una enfermedad que mata millones al año y deja familias destruidas y llenas de dolor cuando se tiene un enfermo con cáncer, pero sí se detecta a tiempo y nos tocamos los senos además de prestar atención a pequeñas señales que nos da nuestro cuerpo podemos ganar la batalla a esta enfermedad.

IMG-20241021-WA0042.jpg

That's why, at the gym where I do my physical activities, we joined in creating a striking message alluding to the date. I know that in these days I made a video where I showed some photos, but today I bring another new photo and the video with the dance and the message, which says in Spanish:

Let us not forget "Touch yourself ".

Referring to touching your breasts or if we feel something strange anywhere, we must go to the doctor. I hope you enjoy the video, music rights to their authors; however, I edited everything trying not to exceed 8 seconds. See you in the comments.

Por eso, en el gimnasio donde hago mis actividades físicas, nos sumamos a crear un mensaje llamativo alusivo a la fecha. Sé que en estos días hice un vídeo donde mostré algunas fotos, pero hoy traigo otra foto nueva y el video con el baile y el mensaje, que dice en español:

Que no se nos olvide “Tócate”

Haciendo referencia a tocarse los senos o si sentimos algo extraño en cualquier parte, hay que acudir al médico. Espero que disfruten el video, derechos de la música a sus autores; sin embargo, edité todo tratando de no exceder los 8 segundos. Nos vemos en los comentarios.

Separator: glitter-graphics.com | Own images: Samsung Galaxy A33 | Translation: Deepl.com


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/10/2024
6119
Aeróbicos, Bailando, Caminando, Gimnasio
Height
155 cm
Weight
65 kg
Body Fat
%
Waist
85 cm
Thighs
65 cm
Chest
95 cm



0
0
0.000
4 comments
avatar

Que chévere la bailoterapia. A mí me encanta

0
0
0.000
avatar

😆 yo la paso muy bien, los profesores son buenos y el grupo de compañeras bien agradables y alocadas 😅

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 36.8375 AFIT tokens for your effort in reaching 6119 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000