Mi informe de Actifit: enero 13 2025 #SWC
Hola gente de #Hive y #Actifit, Hoy les traigo mi reporte de las actividades que estuve realizando el día de hoy. El día empezó bastante tranquilo por la mañana ya que desde el domingo decidí levantarme temprano para empezar bien la semana y organizarme en todas las cosas que iba a estar haciendo, Y así fue por lo que me levanté lo suficientemente temprano como para tomar un buen desayuno y por supuesto iniciar mis actividades del día. Estuve así todo el día obviamente tomándome mis respectivas pausas para descansar en intervalos pero sinceramente el día fue productivo. Estuve estudiando un poco de programación que es el nicho en el que me quiero destacar y obviamente revisando un poco la plataforma de hives para ver que han publicado las personas a las que sigo lo cual siempre es interesante y luego me puse a practicar un poco de inglés también bastante bueno aunque no terminé Para la hora y se me hizo tarde así que decidí dejarlo para ir a entrenar. En el entrenamiento fueron bastantes personas por los que sí me sentía bien a gusto aunque sinceramente hoy decidí ir bastante focus en el entrenamiento y no estar hablando tanto y definitivamente dio resultados esta decisión. Empecé con algunos intentos de funda una mano los cuales si bien no salieron de la manera que esperaba igualmente son aceptables luego de esto empecé a practicar las push ups En plancha y debo decir que me fue bastante bien, Y las puede ejecutar de una muy buena manera que a decir verdad me impresionó incluso un poco. Luego de varios intentos así seguía siendo algunos holds de plancha Para posteriormente a pasar a entrenar un poco de from también incluyendo plancha pero esta vez en la barra fija. Y así concluyó mi entrenamiento sinceramente no fue exclusivamente diferente pero lo que yo siento que marco la clave es que mis descansos fueron muchísimo más reducidos de lo habitual tenía bastante tiempo sin sentir 1 tan buen entrenamiento de plancha y y hoy lo logré así que seguiré haciéndolo de esta manera. Ya de regreso en casa me bañé cené y me puse a terminar de estudiar lo de inglés qué me faltaba. Posteriormente empezar a redactar este reporte muchísimas gracias por pasarse por aquí pero les vaya bien y nos vemos luego.
Hello #Hive and #Actifit people, Today I bring you my report of the activities I was doing today. The day started off pretty quiet in the morning since Sunday I decided to get up early to start the week off right and get organized in all the things I was going to be doing, And so it was so I got up early enough to have a good breakfast and of course start my activities for the day. I was like that all day obviously taking my respective breaks to rest at intervals but honestly the day was productive. I was studying a little bit of programming which is the niche in which I want to stand out and obviously checking a little bit the hives platform to see what the people I follow have published which is always interesting and then I started to practice some English also quite good although I didn't finish for the hour and I was late so I decided to leave it to go to training. At the training there were quite a few people that I did feel good about although honestly today I decided to go pretty focused on the training and not be talking so much and it definitely paid off. I started with a few attempts at one-handed holsters which, although they didn't turn out the way I expected, were still acceptable. After that I started practicing the push ups in plancha and I must say that it went pretty well, and I could execute them in a very good way that to tell the truth I was even a little impressed. After several attempts like this I was still some plancha holds to later move on to train a little from also including plancha but this time on the fixed bar. And so concluded my workout honestly was not exclusively different but what I feel that marked the key is that my breaks were much smaller than usual had long time without feeling 1 such a good plank training and today I did it so I will continue to do it this way. Back home I took a bath, had dinner and started to finish studying the English I was missing. Afterwards I started to write this report, thank you very much for stopping by but I hope you all have a good time and see you later.
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