Mi informe de Actifit: noviembre 22 2024 #SWC
Hola gente de #Hive Y #Actifit, hoy les traigo mi reporte de entrenamiento. El día de hoy me levante un poco más tarde de lo normal puesto que me desvele un poco de imprevisto anoche, pero eso no me impidió nada. Como todos los días cumpli con mis responsabilidades diarias y dediqué tiempo a concentrarme en otros quehaceres también. Luego de eso fui a entrenar a las barras tranquilamente. Hoy el entreno fue de plancha sobre todo y me sentí bastante bien entrenando, esta vez los descansos fueron un poco más cortos de lo normal ya que no tenía tanto tiempo para entrenar, pero el que tuve le di a tope. Además de eso entrene un poco de agilidad que siempre viene bien y terminé el día haciendo este reporte, un día corto pero intenso y positivo, muchas gracias por leer!
Hello #Hive Y #Actifit people, today I bring you my training report. Today I woke up a little later than usual since I got up a little late last night, but that didn't stop me from anything. As every day I fulfilled my daily responsibilities and spent time concentrating on other chores as well. After that I went to the bars to train quietly. Today's workout was mostly plank and I felt pretty good training, this time the breaks were a little shorter than usual since I didn't have much time to train, but the time I had I gave it my all. Besides that I trained a little bit of agility that always comes in handy and I finished the day with this report, a short but intense and positive day, thank you very much for reading!
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