Mi reporte de Actifict: noviembre 18 2024 #SWC
Hola gente de #Hive y #Actifit hoy le vengo a traer mi reporte del día. El día de hoy fue inicio de semana lunes por lo que retomaba todas mis actividades luego de un merecido descanso de fin de semana, Durante éste decidí pensar un poco en cómo se desarrollarían las siguientes semanas con respecto a la competición en la que voy a estar participando el próximo 8 de diciembre y definitivamente creo que ya tengo un para hacer mi mejor esfuerzo y rendir lo mejor posible. De resto en mi día empezó bastante normal, aunque se fue la energía eléctrica por lo que tuve que esperar a que regresara, y luego hice distintas actividades que me corresponden y otras cosas que tenia pendientes. Al llegar el momento del eltreno me prepare y parti directo a las barras, al llegar, empecé a calentar y aunque debo admitir que no tenía tantas ganas de entrenar me sobrepuse a esos pensamientos y lo hice. Empecé con algo de agilidad para luego entrenar combos de fuerza he ir metiendo más cositas. Luego regrese a mi hogar pasadas unas horas de entrenamiento. Gracias por leer, hasta luego!
Hello people of #Hive and #Actifit today I come to bring you my report of the day. Today was the beginning of the week Monday so I resumed all my activities after a well deserved weekend break, during this one I decided to think a bit about how the following weeks would develop with respect to the competition in which I will be participating next December 8 and I definitely think I already have a to do my best and perform as well as possible. Otherwise my day started quite normal, I did different activities that correspond to me and other things that I had pending. When it was time for the race I got ready and went straight to the bars, when I got there I started to warm up and although I must admit that I didn't feel like training I overcame those thoughts and did it. I started with some agility and then I started to train strength combos and then I started to add more things. Then I returned home after a few hours of training. Thanks for reading, see you later!
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