My Actifit Report Card: November 17 2024

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Good day to all enthusiasts of a healthy lifestyle. Today, I want to share another report about my physical activity for the day. Throughout the day, I spent about nine hours doing physical work. During this time, I lifted heavy objects, climbed stairs, and did a lot of walking. In total, my phone recorded just over 5,000 activity points, while my fitness tracker recorded 15,000 activity points. That's all from me; I wish everyone good health.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/11/2024
5790
Daily Activity, Stair Climbing, Walking
Height
183 cm
Weight
95 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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0
0.000
2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 265.9785 AFIT tokens for your effort in reaching 5790 activity, as well as your user rank and report quality!
You also received a 1.94% upvote via @actifit account.

The following splinterland boosts were applied to your post:
  • 1233 Common Cards Boost: +5 AFIT
  • 279 Rare Cards Boost: +10 AFIT
  • 59 Epic Cards Boost: +15 AFIT
  • 18 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Sports Hat - L4
    + 16 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Water Bottle - L3
    + 20 AFIT
    Running Shoes - L3
    + 20 AFIT
    Water Bottle - L4
    + 35 AFIT
    Running Shoes - L4
    + 25 AFIT
    Water Bottle - L1
    + 5 AFIT
    Running Shoes - L1
    + 10 AFIT
    Water Bottle - L2
    + 10 AFIT
    Running Shoes - L2
    + 15 AFIT
    Sports Drink - L1
    + 3 % SPORTS
    Sports Drink - L2
    + 4.5 % SPORTS
    Sports Drink - L3
    + 6 % SPORTS
    Sports Drink - L4
    + 6.5 % SPORTS
    Boosts increased your AFIT earnings by 237.7310 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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